Self-care & pain management

Pain is a common condition that can significantly impact one’s quality of life, and self-care practices play a crucial role in its management. Pharmacists’ expertise in medicines places them in a unique position to support individuals manage pain effectively and safely. They possess an in-depth understanding of various pain medicines, including non-prescription options, as well as prescription medicines. Pharmacists can educate patients on the appropriate use of medicines, potential side effects, and any potential interactions, to ensure optimal pain management. They can also provide insights on non-pharmacological approaches such as physical therapy, heat or cold therapy, and relaxation techniques, empowering individuals to explore complementary methods alongside medicines for enhanced pain relief.